Yoga & Reiki
I am Ileana Claffey, an experienced registered Yoga instructor and Reiki II practitioner in Coral Springs, Florida.
Experience personalized attention to your individual concerns and needs in a relaxed atmosphere. You will learn about Postures (Asanas), Breath (Pranayama), Meditation and Relaxation. The use of props (i.e. chairs, blocks, belts, bolster and blankets) ensures that each student — regardless of age or ability — achieves the maximum benefit from each pose, while avoiding injury.
Yoga teaches you self-awareness. When you become aware of your body, breath, and the experience of being… you find yourself naturally nurturing your body, choosing healthy foods, and living a more mindful lifestyle. Change is gradual but long lasting.
Reiki is a Japanese form of stress reduction with many health benefits.
CBD Infused Natural Care Products for Pain and Wellness Management can be infused to your Yoga and Reiki sessions. These oils are topical and relief localized pain and inflammation, creating a more relax physical, mental and emotional experience.
For more information on Blue Ridge Hemp or to purchase products online, click below and don’t forget to use Discount Code: IleanaYoga for 10% off: