I offer a complete practice, based on the principles of activating your body’s natural healing process, to restore physical and emotional well-being. Classes can be One-on-One or Semi-Private at my home studio in the Coral Springs & Parkland are; or in the comfort of your own home/office.
Enjoy the experience of a personalized practice tailored to your physical, emotional, mental and spiritual well-being. I weave the powerful practices of Hatha, Yin, Restorative and Thai Yoga Bodywork with Breath Work, Mindfulness, Reiki, CranalSacral Therapy and Crystals to create a healing practice that creates strength, flexibility, balance, focus and clarity of thought.
Semi-Private Yoga sessions are intimate and limited to 2 students. Bring a friends, family member or co-worker.
ALL LEVELS WELCOME.
For further information & pricing please call Ileana: