I offer a complete practice based on the principles of activating your body’s natural healing process to restore physical and emotional well-being. Classes can be One-on-One or Semi-Private at my Just Breathe studio in Coral Springs or in the comfort of your own home/office.
Enjoy the experience of a personalized practice tailored to your physical, emotional, mental and spiritual well-being. I weave the powerful practices of Hatha, Yin, Restorative and Thai Yoga Bodywork with Breath Work, Mindfulness, Reiki, CranalSacral Therapy and Crystals to create a healing practice that creates strength, flexibility, balance, focus and clarity of thought.
Semi-Private classes are intimate, limited to 2 students. These classes can be formed from among your friends, family, co-workers and others to meet both your special needs and schedule.
Private and Semi-Private Sessions are $75 (your location)
$65 @ home studio
ALL LEVELS WELCOME.
For further information please call Ileana: (954)263-1652