I offer private sessions and semi-private sessions, based on the principles of activating your body’s natural healing process, to restore physical and emotional well-being.
Private sessions are personalized practices tailored to your physical, emotional, mental and spiritual well-being. I weave the powerful practices of Hatha, Yin, Restorative and Thai Yoga Bodywork with Breath Work, Mindfulness, Reiki, CranalSacral Therapy and healing Crystals to create a healing practice that creates strength, flexibility, balance, focus and clarity of thought.
Semi-Private Yoga session are intimate and limited to 2 students. Bring a friend, family member or co-worker.
Contact me for details.
ALL LEVELS WELCOME.