SOLD OUT
Balance is due February 25, 2023.
Please use one of the payment methods:
Zelle: iclaffey@bellsouth.net
Venmo: 954-263-1652
When
March 4, 2023, 10:00am-4:00pm
Location
Private Bungalow in Delray Beach
The Experience
Experience a whole day in a nurturing, supportive environment, reconnecting with yourself and other like minded brave, courageous and fascinating women.
We start the day at the gazebo with a Detox juice (ingredients subject to season). We then move to the lawn for an Opening Circle Clearing Ceremony and a mindful Hatha Yoga practice. Following our yoga practice we return to the gazebo for Meet and Connect time. Before we know it, it’s time for lunch (again ingredients subject to season and local organic shop) prepared that morning by our chef Sarah Penca. After our delicious lunch we will take a Meditation Walk to improve digestion, follow with yin yoga, Yoga Nidra and a healing and vibrational Sound Bath. We will conclude the day in a Closing Circle Team Ceremony.
Itinerary
- 10:00 AM – Arrival & Check- in
- 10:15 AM- Detox Drink
- 10:30 AM – Opening Circle Ceremony – Sage Cleansing
- 11:00 AM – Pranayama, Hatha Yoga & Meditation
- 12:15 PM – Meet & Connect
- 1:00 PM – Vegetarian Lunch by Chef Sarah Penca
- 2:00 PM – Walking Meditation
- 2:30 PM – Yin Yoga, Yoga Nidra and Sound Bath
- 3:45 PM – Closing Circle & Tea Ceremony
- 4:00 PM – Farewell
* schedule may shift slightly as the day plays out
Included
- Full day of Yoga
- Seated and Walking Meditations
- Pranayama
- Sound Bath
- Detox Drink, Infused Water, Tea
- Delicious Vegetarian Lunch
- And much more…
Investment
$165
***Because of the exclusive and intimate nature of this retreat, registration is limited and will be on a first-come, first-served basis (determined by payment of deposit).
A deposit of $65 and your completed RSVP form is required to secure your spot. Space is limited, so early reservations are advised.
Your remaining balance will be due February 25, 2023.
Please use one of the payment methods:
Zelle: iclaffey@bellsouth.net
Venmo: 954-263-1652
SOLD OUT
Made Just For You
Whether you’re a beginner or a long-time yogi, this day-long getaway will leave you feeling re-energize, pampered, and supported.
Yoga For Everyone
Practice a variety of yoga styles like Hatha Yoga (balanced gentle practice), Yin Yoga (slow and restorative), Yoga Nidra (guided meditation), and a healing Sound Bath.
