What is Sound Healing?
It is believed that the primordial sound, along with the vibrations it produces, is the source for the creation of the entire universe. For thousands of years, sound has been widely used for spiritual practice, worship and meditation. These activities have resulted in a positive outlook towards understanding the self and beyond.
Research had linked music to a number of health benefits, from boosting immune function and lowering stress levels to improving the health of premature babies. Sound healing therapy uses aspects of music to improve your physical and emotional health and well-being.
Sound healing may involve sitting or lying down while listening to music or sounds from a speaker or instruments, or having vibrations applied using a special tool, such as tuning fork. Sound healing instruments include: voice, singing bowls, tuning forks, pan flute, harp, drums and gongs.
Ileana Claffey is a Sound Healing Practitioner, she has a private practice for sound therapy and leads sound baths and sound meditations in the Coral Springs and Parkland area.
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