Visit My YouTube Channel for yoga & meditation practices.
Weekly group classes on Zoom
MONDAY
11:00-12:00PM ~ LIVE STREAM/ RESTORATIVE YOGA @ Yoga Source
1st TUESDAY of the Month
7:30 – 8:30PM ~ LIVE STREAM/DEEP RELAXATION @ Yoga Source
WEDNESDAY
11:00 – 12:00PM ~ LIVE STREAM/ GENTLE YOGA @ Yoga Source
THURSDAY
11:00 – 12:00PM ~ LIVE STREAM/ YIN YOGA @ Yoga Source
FRIDAY
11:00 – 12:00PM ~ LIVE STREAM/ CHAIR YOGA @ Yoga Source
Private Sessions
Private yoga and meditation Zoom sessions are personalized programs specifically designed to meet your unique needs and desires. Each session combines safe and effective healing movements, relaxing breathing techniques and calming meditations to achieve optimal health and overall well-being. Reiki and Sound Therapy can be added to any session.
Please Contact Me to Schedule your Online session.
Workshops
To register for the events, please contact the participating studio. – COMING SOON