Current Offerings

Yoga & Meditation for Stress Relief

 

Private Sessions

Private yoga and meditation  Zoom sessions are personalized programs specifically designed to meet your unique needs and desires.  Each session combines safe and effective healing movements, relaxing breathing techniques and calming meditations to achieve optimal health and overall well-being. Reiki and Sound Therapy can be added to any session. 

Please Contact  Me  to Schedule your Zoom session. 

Visit Our YouTube Channel for yoga & meditation practices.

Weekly group classes on Zoom

MONDAY
11:00-12:00PM ~  LIVE STREAM/ RESTORATIVE YOGA @ Yoga Source

TUESDAY
7:30 – 8:30PM ~ LIVE STREAM/DEEP RELAXATION @ Yoga Source

WEDNESDAY
11:00 – 12:00PM ~ LIVE STREAM/ GENTLE YOGA @ Yoga Source

THURSDAY
11:00 – 12:00PM ~ LIVE STREAM/ YIN YOGA @ Yoga Source

FRIDAY
11:00 – 12:00PM ~ LIVE STREAM/ CHAIR YOGA @ Yoga Source

 

Workshops 

To register for the events, please contact the participating studio. – COMING SOON