Yoga & Meditation for Stress Relief
Private yoga and meditation Zoom sessions are personalized programs specifically designed to meet your unique needs and desires. Each session combines safe and effective healing movements, relaxing breathing techniques and calming meditations to achieve optimal health and overall well-being. Reiki and Sound Therapy can be added to any session. Please Contact Me to Schedule your Zoom session.
Weekly group classes on Zoom
To register for the events, please contact the participating studio. – COMING SOON