Private sessions and semi-private/small group sessions, are personalized programs specifically designed to meet your unique needs and desires. Based on the principles of activating your body’s natural healing process, to restore physical and emotional well-being.
Each session combines safe and effective healing movements, relaxing breathing techniques, and calming meditations to achieve optimal health and overall well-being.
Coexisting medical conditions and skill level are taken into consideration.
No prior experience is necessary.
Please Contact Me to Schedule your Zoom session.
Join me forLive Interactive Virtual Classes
Visit Our YouTube Channel for yoga & meditation practices.
ALL LEVELS WELCOME.