Friday, August 19th @ 7PM
Yoga Nidra & Sound Bath
Welcome to Ileana Yoga. My name is Ileana Claffey and I help people find calm and peace in their daily life through yoga, meditation, mind-body medicine, sound and Reiki healing energy.
“She helps you take that smallest challenge, that one breath, that one thought,
that leads to the next and over time positive change is effectuated.” ~ Harry
How can I help you?
I offer livestream and in studio classes:
- Live Interactive Virtual Classes and Videos
- In Studio Classes – Visit Yoga Source for schedule
- Hatha Yoga Teacher Training
- Free Video Library – Visit my growing library of yoga classes, short demos, sound therapy and meditation. Donations welcome
Learn more about me
“She helps you find calmness in your daily life.
To feel good about yourself (body and mind).
Teaching a practice that you can carry all the time with you.” ~ Lauren