Welcome to Ileana Yoga, my name is Ileana Claffey and I help people find calmness in their daily life through yoga, meditation, sound and Reiki healing energy.
“She helps you take that smallest challenge, that one breath, that one thought,
that leads to the next and over time positive change is effectuated.” ~ Harry
How can I help you?
During the pandemic I am only offering livestream & video services, including:
- Live Interactive Virtual Classes – Connect ~ Safe at home ~ Live Pose Instructions ~ Live Feedback
- Free Video Library – Visit my growing library of yoga classes, short demos, sound therapy and meditation. Donations welcome.
“She helps you find calmness in your daily life.
To feel good about yourself (body and mind).
Teaching a practice that you can carry all the time with you.” ~ Lauren