Welcome to Ileana Yoga
My name is Ileana Claffey and I help people find calm and peace in their daily life through yoga, meditation, mind-body medicine, sound and Reiki healing energy.
“She helps you take that smallest challenge, that one breath, that one thought,
that leads to the next and over time positive change is effectuated.” ~ Harry
How can I help you?
I offer livestream and in studio classes:
- Live Interactive Virtual Classes – Connect ~ Safe at home ~ Live Pose Instructions ~ Live Feedback
- In Studio Classes – Visit Yoga Source for schedule
- Free Video Library – Visit my growing library of yoga classes, short demos, sound therapy and meditation. Donations welcome
“She helps you find calmness in your daily life.
To feel good about yourself (body and mind).
Teaching a practice that you can carry all the time with you.” ~ Lauren