Schedule

On-site Classes 

At Yoga Source:

MONDAY

11:00am – Restorative Yoga 

WEDNESDAY

11:00am – Gentle Hatha Yoga

At Coral Springs Medical & Dental Senior Activity Center:

  • 2029 N University Dr., Coral Springs.
  • Groups Classes Free of charge for Seniors.
  • For questions and to register contact Jamie Danger at  954-362-5456.

THURSDAY

11:30AM – Meditation
(1st Thursday of the month Meditation with Quartz Singing Bowls)

 

At Eagles’ Haven Wellness Center:

  • 5655 Coral Ridge, Coral Springs.
  • Groups Classes Free of charge for all ages.
  • Download their app for class schedule and registration.
  • For more information contact them or call 954-618-0350

WEDNESDAY

3:30PM – Restorative Yoga & Sound Bath

SUNDAY

1:30PM – Sound Bath and Meditation

 

At Lynn Cancer Institute:

  • Available free of charge to Lynn Cancer Institute patients on active treatment through one year post treatment.
  • Maximum of 6 participants.
  • For questions and to register contact the Oncology Support Services at 561-955-5406.

 

TUESDAY

10:00am – Reiki and Meditation

THURSDAY

2:00pm – Oncology Yoga

3:30pm – Reiki and Meditation

Events

 

Private Sessions

  • Private  sessions are personalized programs specifically designed to meet your unique needs and desires. 
  • Each session combines safe and effective healing movements, relaxing breathing techniques, and calming meditations to achieve optimal health and overall well-being. Reiki and Sound Therapy can be added to any session.

Visit My YouTube Channel for free yoga & meditation practices.