Group Class Schedule

at Yoga Source:

MONDAY

11:00am – Restorative Yoga

WEDNESDAY

11:00am – Gentle Hatha Yoga

at Eagles’ Haven Wellness Center:

WEDNESDAY

3:30PM – Restorative Yoga & Sound Bath

SUNDAY

1:30PM – Sound Bath and Meditation

At Lynn Cancer Institute:

Available free of charge to Lynn Cancer Institute patients on active treatment through one year post treatment.
For questions and to register contact the Oncology Support Services at 561-955-5406.

TUESDAY

10:00am – Meditation Hour
for patients and caregivers

THURSDAY

12:00pm – Stretching for Employees

2:00pm – Oncology Yoga
prescription required if in treatment

3:30pm – Reiki and Meditation

All classes focus on blending breathing exercises, asana practice (poses), and mindfulness to find balance in mind, body and spirit. Group Classes Descriptions

Events Schedule

Private Sessions

Private sessions are personalized programs specifically designed to meet your unique needs and desires.
Each session combines safe and effective healing movements, relaxing breathing techniques, and calming meditations to achieve optimal health and overall well-being. Reiki and Sound Therapy can be added to any session.

Schedule your private session today!

Visit My YouTube Channel for free yoga & meditation practices.