Schedule

Live Stream & In Studio Classes

At Yoga Source:

    • IN-STUDIO & LIVE STREAM CLASSES – BOOK ONLINE @ Yoga Source.

MONDAY

11:00am – Restorative Yoga (In-studio)

WEDNESDAY

11:00am – Gentle Hatha Yoga (In-studio)

SUNDAY

9:00am – Gentle Haha Yoga (Livestream & In-studio)

At Coral Springs Medical & Dental Senior Activity Center:

  • 2029 N University Dr., Coral Springs.
  • Groups and Classes are Free for Seniors.
  • For questions and to register contact Dr. Cassidy at  954-362-5456.

3rd TUESDAY of the month

2:00pm – Spiritual Wellness Group

THURSDAY

11;30AM – Meditation
(1st Thursday of the month Meditation with Quartz Singing Bowls)

At Lynn Cancer Institute:

  • Maximum of 6 participants.
  • For questions and to register contact the Oncology Support Services at 561-955-5406.

 

TUESDAY

10:00am – Reiki and Meditation

THURSDAY

2:00pm – Oncology Yoga

3:30pm – Reiki and Meditation

Events

 

Private Sessions

  • Live-Stream private  sessions are personalized programs specifically designed to meet your unique needs and desires. 
  • Each session combines safe and effective healing movements, relaxing breathing techniques, and calming meditations to achieve optimal health and overall well-being. Reiki and Sound Therapy can be added to any session.

Visit My YouTube Channel for free yoga & meditation practices.