Live Stream & In Studio Classes
- Visit Video for recorded classes.
- Investment: $5 per recording with unlimited viewing.
At Yoga Source:
- IN-STUDIO & LIVE STREAM CLASSES – BOOK ONLINE @ Yoga Source.
11:00am – Restorative Yoga
11:00am – Gentle Hatha Yoga
9:00am – Gentle Haha Yoga
At Coral Springs Medical & Dental Senior Activity Center:
- 2029 N University Dr., Coral Springs.
- Groups and Classes are Free for Seniors.
- For questions and to register contact Dr. Cassidy at 954-362-5456.
3rd TUESDAY of the month
2:00pm – Spiritual Wellness Group
11;30AM – Meditation
(1st Thursday of the month Meditation with Quartz Signing Bowls)
At Lynn Cancer Institute:
- Maximum of 6 participants.
- For questions and to register contact the Oncology Support Services at 561-955-5406.
10:00am – Reiki and Meditation
2:00pm – Oncology Yoga
3:30pm – Reiki and Meditation
- Live-Stream private sessions are personalized programs specifically designed to meet your unique needs and desires.
- Each session combines safe and effective healing movements, relaxing breathing techniques, and calming meditations to achieve optimal health and overall well-being. Reiki and Sound Therapy can be added to any session.