Schedule

In studio group classes schedule:

at Yoga Source:

MONDAY

11:00am – Restorative Yoga

WEDNESDAY

11:00am – Gentle Hatha Yoga

at Coral Springs Senior Activity Center:

THURSDAY

1st Thursday of the month
11:30AM – Meditation with Quartz Singing Bowls

at Eagles’ Haven Wellness Center:

WEDNESDAY

3:30PM – Restorative Yoga & Sound Bath

SUNDAY

1:30PM – Sound Bath and Meditation

At Lynn Cancer Institute:

Available free of charge to Lynn Cancer Institute patients on active treatment through one year post treatment.
For questions and to register contact the Oncology Support Services at 561-955-5406.

TUESDAY

10:00am – Reiki and Meditation

THURSDAY

12:00pm – Yoga, Reiki & Meditation for Team Members

2:00pm – Oncology Yoga

3:30pm – Reiki and Meditation

All classes focus on blending breathing exercises, asana practice (poses), and mindfulness to find balance in mind, body and spirit. See class description for more information.

Events Schedule

Private Sessions

Private sessions are personalized programs specifically designed to meet your unique needs and desires.
Each session combines safe and effective healing movements, relaxing breathing techniques, and calming meditations to achieve optimal health and overall well-being. Reiki and Sound Therapy can be added to any session.

Schedule your private session today!

Visit My YouTube Channel for free yoga & meditation practices.