Live Stream & In Studio Classes

At Yoga Source:


11:00am – Restorative Yoga 


11:00am – Gentle Hatha Yoga

At Coral Springs Medical & Dental Senior Activity Center:

  • 2029 N University Dr., Coral Springs.
  • Groups Classes are Free for Seniors.
  • For questions and to register contact Dr. Cassidy at  954-362-5456.

3rd TUESDAY of the month

2:00pm – Spiritual Wellness Group


11:30AM – Meditation
(1st Thursday of the month Meditation with Quartz Singing Bowls)

At Lynn Cancer Institute:

  • Available to Lynn Cancer Institute patients on active treatment through one year post treatment.
  • Maximum of 6 participants.
  • For questions and to register contact the Oncology Support Services at 561-955-5406.



10:00am – Reiki and Meditation


2:00pm – Oncology Yoga

3:30pm – Reiki and Meditation



Private Sessions

  • Private  sessions are personalized programs specifically designed to meet your unique needs and desires. 
  • Each session combines safe and effective healing movements, relaxing breathing techniques, and calming meditations to achieve optimal health and overall well-being. Reiki and Sound Therapy can be added to any session.

Visit My YouTube Channel for free yoga & meditation practices.