Cancer Care

Cancer Care

Cancer and its treatment can be stressful for people with cancer and their loved ones but I believe you can empower yourself  and enhance your cancer care and healing with mind-body practices.

I invite you to explore my resources, where you will find a variety of meditation and oncology yoga practices.

 

Meditations for Cancer Care

Studies have found that meditation can help reduce stress and depression and improve your quality of life. Guided imagery, a relaxation practice, has been found to have positive effects on pain, fatigue, stress, anxiety, depression, and sleep in people with many types of illnesses including cancer. It can also reduce discomfort during procedures or side effects that may occur with treatment.

 

Oncology Yoga

Cancer Care