Corporate Yoga
If you are looking for a way to increase team member morale and promote health and wellness in your office, then Corporate Yoga may be right for you.
In today’s highly stressful work environment, ensuring employee well-being has become a top priority for companies. One effective way to promote physical and mental health in the workplace is by incorporating yoga programs. By investing in employee health through corporate yoga programs, companies are likely to see improved productivity and reduced absenteeism due to illness or burnout. Providing opportunities for employees to prioritize their well-being enhances job satisfaction. It builds loyalty among staff members who feel valued by their employer’s commitment to maintaining a healthy work-life balance.
I have been offering in-person and livestream corporate yoga and wellness classes since 2010. Programs are carefully designed to be accessible to everyone regardless of fitness level and skill, and can be tailor to meet your employees specific needs.
Corporate yoga helping employees feel motivated and energized!
FACT:
- For every $1 invested in workplace wellness, a company can expect $3 in cost savings or benefits. (U. of Michigan Research Centre).
- Employees who report a high degree of stress in their lives miss twice as many work days as employees who report a low degree of stress. (Conference Board of Canada)
- The World Health Organization revealed that depression is the most disabling illness for the corporate sector, second only to cardio-vascular diseases.
- The National Institute of Mental Health estimates that U.S. employers lose $70 billion a year due to absenteeism, lost productivity and disability caused by mental distress.